During the winter months of January and February, things can sometimes feel a little dreary. The holidays are over, and where I live we still have to endure a few bitterly cold, dark, and often gloomy months. Though it’s a new year, which can be an exciting time for fresh starts and resolutions, it’s also been coined as the most “depressing” time of the year. Understanding this, I believe that practicing mindfulness in our daily lives is of the utmost importance. I have wanted to write a post on this for quite awhile, and what better time than when people are lamenting the cold weather, and noticing those holiday feelings from the previous month fading further from their minds. Continue reading “A HYGGE HOME” →